The best period underwear designed especially for tweens & teens


Based on 120 reviews
Every dancer needs these!

I bought these about a month ago and my daughter tried them out for the first time yesterday. She said they fit really well under her leotard, and are barely visible. They will be invaluable around Eistedfodd and concert time, and will definitely get another pair closer to that time. Thanks for a great product.

well made but too big

I recently purchased the size 12-14 for my 13 year old daughter and although look well made and comfortable - unfortunately the underwear fits me and I usually wear a ladies 10-12.
I love the design of the dance brief but will need to size down to fit my teen.

Excellent pants

Very well made and lovely service. Perfect for under the dance Leos and making my daughter feel comfortable. Do find they run extremely large and have had to order smaller.

Great product

My daughter is about to start with periods at age 9 and these have given her confidence that she won’t be embarrassed at school.

Fantastic Product

Go these for my daughter. She has tried other brands and has told me that these ones feel like normal knickers. They provide great protection during her period, so far no leaks.
I so wish something like this had been around when I was a kid! Highly recommend.

excellent service

excellent service

Excellent for Overnight

Super happy with these. Purchased for my daughter for overnight use. They have been amazing, allowing her to sleep comfortably all night, without any leaks!

Best undies ever

My daughter thinks these undies are the best thing ever. I wish these we available when I was younger. Beautiful warped and packaged. She loved her special gift.


Tried and tested! These are AMAZING! We had purchased the sport mesh ones which we use on a regular basis as adolescent schedule is not always predictable and they give so much confidence and are super comfy all day and night, however needed something a bit more discreet for under dance leotard. Daughter is 11 and so not ready to use anything other than napkins, but she dances 13+ hours a week, so it had to be strong, discreet, durable and supportive and “stress free”, but also comfortable and keep her dry.. Absolutely achieved! 10/10!
For dancers, gymnasts and alike, these are an absolute game changer. The high sides are hidden and no more having to hide and tuck it in up the sides.

Great idea

I'm so happy my daughter has these undies to help her transition and guide her through when she gets her first and ongoing period. I purchased the period bundle and pre-period undies to get her set up and feel comfortable within her self. Now she is ready for when it's her time.

Pre period bundle

Great piece of mind for my pre period teen!! And she said the are super comfy as well!!

Perfect Fit

My daughter loves these undies and wears them to school everyday just in case her period starts. As her period hasn’t started yet it’s hard to review the absorbency but I love that the coverage goes all the way up the front and back. They are very comfy and easy to look after, postage was super quick.

A must buy!

Fantastic product. My daughter is delighted with them. Product, packaging and care involved putting it together was all 5 star.

A game changer

Just perfect for under leotards as they are high cut and skin colour so perfect for other than black gear. My daughter said they’re great!

Excellent product and service

Super comfy and great for my 16 year old daughter for dance and sports. Will be buying more for my daughter and myself.

Fantastic product

We have nothing but great things to say about the Dance Diva period undies! Highly recommended 💞


I bought these for my 12 year old daughter as she didn't like using pads and she loves them
Thank you

Dance Diva

These have been a god send for my dancing daughter. No more embarrassing knickers poking out for under her leotard or having to wear shorts to ballet class and everyone knowing why. I will be ordering another few pairs in preparation for competition season

Dance Diva

I brought the dance diva pants for my daughter. She said they were really comfy and better then any other brand she has tried. She loves that they are a nude colour as she wears a lot of white.

Super Super Happy!

I bought these for my daughter and she absolutely loves them, she says they are very comfortable and no leaks. She would always leak through in bed at night no matter what pads we use but with these there have been no leaks. She feels more confident about leaving the house. They are so easy to wash. I am so glad to find these. Thank you.

Waterproof bag.

The design is super cute and perfect for the pre teen. Dear daughter loves the fact it looks like a pencilcase so if it is ever spotted out of her bag she is not embarrassed. And that's a big thing for a 10 year old. For me, I love that it is easy to clean.

Amazing Product!

Revolutionary product for girls who dance! Always a rough time of the month for our girls when dancing and this has brought my daughter so much peace of mind!!!

Perfect fit

My order arrived the day before an eisteddfod my daughter has a white tutu they were absolutely perfect.

Fantastic Products

We love Kicked. A better alternative for your tween/teen, no uncomfortable pads, better for the environment. Caro is wonderful with advice as to sizing. Great quality. Highly recommended.

Fab idea!